The Impact of Lifestyle and Sleep on Weight Loss

Impact of lifestyle on weight loss has been paid attention when overweight became the origin of many problems such as physical, mental, and psychological among others. Over the years, weight loss has been associated with various aspects of our lives. Many people think that weight loss only depends on rigorous diets or heavy exercise. However, […]
Common Mistakes People Make When Losing Weight

Today, in addition to physical health, body fitness and weight loss are directly related to the apparent beauty, self-confidence, and being satisfied with the body’s mental projection. Many people know weight loss as a way for having a fitter body, fresher skin, better form of face, and more attractiveness. This is why weight loss diets […]
A Complete Guide to Fat Removal Without Surgery

Fat removal without surgery has become one of the fastest and most popular beauty techniques in recent years. Many people are looking for local fat reduction, but they are not interested in surgeries like liposuction. Now, modern technologies such as non-invasive laser lipolysis, cryolipolysis (CoolSculpting), radiofrequency laser, ultrasound, and Kybella help individuals change their body […]